There are numerous types of herbs available and each and every one of these herbs all have very different health benefits. Herbs can react differently to each individual and it is always best to check with your health practitioner if you are unsure or have any concerns.

How to prepare: The rule of thumb is to use one teaspoon of dried herbs for each cup. Add the dried herb to a teapot, plunger or tea ball and add boiling water. Let the herbs steep for at least 5 minutes to ensure all the active goodness is released. Add honey or lemon as desired, some herbal blends can also be iced.

Disclaimer Our herbal blends should not be substituted for any advice or treatment that you would get from your health practitioner. Nor is it intended to directly or indirectly prescribe the use of various remedies without the consent of your health practitioner. If you are under medical care for any condition, see the advice of your health practitioner before drinking these herbal infusions and do not make any adjustment to prescribed medication or treatment regime without their prior approval.Naturopath Mim Beim has over 20 years experience in the realm of natural medicine.

Beaming with Health is a range of herbal infusions that look good, taste good, and most importantly are
good for you.