White Tea is one of the most delicate and least processed teas, renowned for its subtle flavours and believed health benefits. Read on to learn everything you need to know about White Tea.
What is White Tea?
White tea comes from the young leaves and buds of the Camellia Sinensis plant. It’s minimally processed, which helps retain its natural antioxidants and delicate flavours. The name “white tea” comes from the fine white hairs that cover the young leaves and buds, giving them a silvery-white appearance.
How is White Tea Different from Black and Green Tea?
The primary difference between white tea and other types of tea lies in its processing:
- White Tea: The leaves and buds are simply plucked and allowed to wither and dry in natural sunlight. This minimal processing helps preserve the tea’s natural compounds.
- Green Tea: The leaves are quickly steamed or pan-fired to prevent oxidation, then rolled and dried. This process gives green tea its distinctive grassy flavour.
- Black Tea: The leaves are fully oxidised, which turns them dark brown or black and gives black tea its robust and bold flavours.
White tea’s gentle processing results in a light, subtle flavour profile and a higher concentration of antioxidants compared to green and black teas.
What kind of White Tea is Silver Needles?
Silver Needles is the most prestigious type of white tea. It’s made exclusively from the unopened buds of the tea plant, which are covered in fine white hairs. This tea is prized for its delicate, sweet flavour and floral aroma. The buds are handpicked during the early spring harvest, making Silver Needles a rare and sought-after tea.
Health Benefits of White Tea
White tea is believed to carry a range of potential health benefits, including:
- Boosting the Immune System
- Promoting Healthy Skin
- Supporting Heart Health
- Aiding in Weight Loss
How to Brew White Tea
To fully appreciate the delicate flavours of white tea, it’s important to brew it correctly:
- Use Fresh, Pure Water: The quality of the water can significantly affect the taste of the tea.
- Temperature: Heat the water to around 70-85°C – Boiling water can scorch the delicate leaves.
- Steeping Time: Steep the tea for 2-5 minutes, depending on your taste preference. A longer steeping time can result in a stronger flavour.
The Tea Centre’s White Teas
If you’re ready to dive into the world of White Teas, give one of our exquisite White Teas a try!