Aug
Matcha, a finely ground powder made from specially grown and processed green tea leaves, is more than just a trendy beverage—it’s a versatile ingredient with a rich history and numerous health benefits. Originating from Japan, matcha has been traditionally used in tea ceremonies for centuries. It’s renowned for its vibrant green colour, unique flavour, and high concentration of antioxidants.
Beyond its traditional uses, matcha is celebrated for boosting energy, enhancing focus, and promoting overall wellness. Here are four simple ways to incorporate this green powerhouse into your daily routine.
Make a Matcha Latte
A matcha latte is a creamy, comforting way to enjoy matcha, combining the earthy flavours of matcha with the rich texture of milk. To make a matcha latte, whisk 1-2 teaspoons of matcha powder with a small amount of hot water until frothy. Then, add steamed milk of your choice (dairy, almond, soy, etc.) and sweeten to taste with honey or maple syrup. This beverage is perfect for a morning pick-me-up or an afternoon treat.
Check out our Strawberry Iced Matcha Latte recipe for a sweet and fruity drink that had its viral moment on the internet (and cafe’s across Australia) recently.
Enjoy a Traditional Matcha Ceremony
Experience matcha in its purest form by preparing it ceremonial style. Start by sifting 1-2 teaspoons of matcha into a bowl to remove any clumps. Add a small amount of hot water (about 70-80°C) and whisk vigorously in a zigzag motion using a bamboo whisk (chasen) until a frothy layer forms on top. Drinking matcha this way allows you to fully appreciate its delicate flavours and ceremonial significance.
Check out our Matcha Tea Set that contains everything you need to make the perfect bowl of Matcha.
Add Matcha to Your Baking
Incorporating matcha into your baking adds a unique flavour and a vibrant green colour to your treats. Matcha works well in a variety of baked goods, such as cookies, cakes, and muffins. For a simple matcha cookie recipe, add 1-2 tablespoons of matcha powder to your favourite sugar cookie dough. The result is a deliciously green cookie with a subtle Matcha flavour.
Boost Your Smoothie with Matcha
Boost your morning smoothie with a spoonful of matcha. Matcha pairs well with fruits like banana, mango, and berries, as well as greens like spinach or kale. Blend your favourite fruits and veggies with a teaspoon of matcha powder, some ice, and a liquid base like almond milk or coconut water. This vibrant smoothie is not only refreshing but also packed with antioxidants and nutrients to start your day right.
There are countless ways to enjoy matcha. Experiment with these methods and discover a new easy to incorporate matcha into your daily routine!
